I applied this little trick today, see what happened next

I got triggered again today. My emotions got shakened, I was on a fight or flight mode but I must not flee because I have to keep up and do the right things.

So I applied this little mind trick that I am about to share with you. Look, I was emotional because a word or a sound triggered my sleeping emo self, it’s like calling her out to think negatively.

Imagine someone pushing the wrong button? It will cause a disaster. But you can turn it off by using a little mind trick. A mind trick that that helped me recover from that intense fear, a form of a panic attack triggered by a single thought.

It is quite easy to say this will work, but the reality is that it will really work, you just have to believe it will. So here’s what I do, soon as I hear my emotion reacting, and my nerves reacting negatively in response to the trigger, I relax.

If someone is triggering that again and does not want you to pause or relax, triggering your fear of whatever, just relax. I knew it will work for me if I only tried it before, but I was too concerned about gossips.

Look, gossips aren’t real, and if it’s real then it’s not called a gossip, it’s called truth and you must face it, own it, and do something to help yourself become a better person. So the best way to handle fear of gossips is to evaluate yourself and handle it with honesty.

Most of the time, gossips are real, so don’t worry about it, just make sure it really is and then be the best in that area, do not overreact or deny immediately, just acknowledge everything and be the best you can.

So the real trick before relaxing is owning it, so you can correct yourself or change your perception or action, consider everything as your responsibility and then accept the challenge to review it all. Resisting, denying, overreacting, will only stressed you out, sooner or later, your anger will consume you and then suddenly, you lost focus, out from the present.

It’s better to take it naturally, and accept it as it happened, without feeling overwhelmed, for an acceptable reason: you will have the stamina to do the right thing. It will save you from everything bad that might happen, heart attacks etc., just remember, and always remember, to allow yourself to make mistakes, because you’re not perfect. It’s not human if it’s perfect, it’s a God.

Thank goodness! I am human. I can learn from my mistakes, I can become stronger out from it. I mean.. being a God is boring.. that’s for sure. Can you imagine if you can do everything, hack someone’s brain, copy paste it to yours, cheat and never get caught. It’s boring. I mean.. who wants to be perfect? And what will you do with perfection? Geez..

I better grow up slowly and enjoy the process or shall we call it a journey? Man, stories makes me listen, and without stories to tell, sufferings and how you conquer it, there’s no excitement. No rise and fall, just flat, my Lord, it sounds so boring. So yeah, like it’s all normal, and everything that happened meant to happen, enjoy it right away or you’ll never have another chance to have fun.

Without fun, life is boring. Depression is the closest neighbor of perfection, fell one step and you’re dead. No one is almost perfect truly lives life, because they focus most of their time perfecting something and forgetting to look the other way. Children’s understand this, that’s why they don’t get serious, they just play.

Once you get too serious, you are in danger, find something else to do, think outside of the box, char, like I am good at it. But yeah, children’s ignore yells. Blah, I’ll do what I want and go wherever I want to go. I have my own dreams, I am not just a product of someone else’s dream or someone else’s fear or beliefs.

Noone can control me, without my permission, after all it is me who decides my direction, like who cares if what will happen to you, it’s your choice not mine, as long as I am not asking you to be my puppet, I owe you nothing. So, just like that. Chill and stop acting a God or a hero, a person that MUST be treated like this and that, otherwise they’re being disrespectful.

Laugh out loud, I’m just kidding. If you took me so seriously, then we’re not a good match, because I am here to learn and have fun, not to be someone who worries What if you die if I won’t do this and that. It’s okay, I mean not my death, mine isn’t yours too. And it’s none of my business to avenge someone I have not asked to do this and that even if they’re doing it for me. I still didn’t asked them. We react based on what we believe is the truth, but once we consciously correct our belief about something or someone, you automatically change your reaction.

Sounds so inhuman, although I have my own reasons, I want to live a happy life, and I’ll do whatever it takes to make me truly happy, without regrets, without fear , and without limitations, as long as I am truly happy, because only good people can experience true joy and real happiness. And if you’re good, so is your deeds.

Published by Pinky Rose

Hi My Name is Roselyn and I am a Graduate in Business Administration Major in Management Accounting. I wanted to pursue a degree related to Property Management. I saw Commerce as something new to me. The Mother side of the family have Nurses and I want to become a Doctor in Psychology. They're soldiers too! I applied for PAF but wasn't allowed to take the exam because of my Myopia. The father side are into Politics and Farming, I could have taken Political Science or Agriculture, but my choice goes to Accountancy because it sounds so cool and it has a board exam (a requirement to be a Scholar). There are also teachers on my father side. My father is a good farmer, I love his plants. I hope I can offer him something very important. He stopped schooling, he choose to help his parents at the farm instead. My Mother was emotional and stopped schooling too. Later on, she had me then my brother; until she became emotional again and stopped being our mother. Me? I am always blessed and loved by the Universe and the Earthlings, they saw my potential and eagerness to learn new things. I choose to stay and share my knowledge. I wanted to become someone with a different attitude towards life; I'd rather not give than give out of pity; so if I'll give you something, it means you deserve it, not out of bias; I also want to be treated the same, win or lose I'll feel better, as long as it is righteous. Losing/failing will help me change and do the right thing. I am also into writing because I have plenty of ideas. I hope to earn a PHD; research papers are quite interesting; I will really have fun! I am into dancing, just for fun; Dancing is so funny specially if you can't get the steps then getting it right after, it doesn't bore. Singing is my natural born talent but I'm just kidding, maybe not πŸ˜ƒ just manifesting it. I have a book at Amazon KDP : https://amazon.com/roselynmina; written mostly to thank those who have helped me grow spiritually. I finished my Caregiving Training from Feb 2019 to Jan 2020; then became a certified career since 2021. I am working on my personal business, to pursue my passion with a purpose to help the world heal emotionally. I am becoming successful in this kind of business and I claimed it, because I want to manifest it. I am a team player, I want to have fun. I am kindhearted and beautiful inside and out but don't get me wrong, it depends on the person I'm dealing with, I can be rude too like super rude! Taking advantage of me is big no no. You'll get what you deserve later on. I am a goal-oriented person, passionate in writing and sharing the right way. I am in love in all new things specially with JK's personality; he made me laugh out loud, it's so healing. My academic side isn't that bad but also not too good because I still have a lot of knowledge to earn. My friend advised me to exaggerate little achievements though to help me attract more of it. I have a good voice and a good sense of humor if I choose to let it all out. I am passionate and compassionate. I practice an attitude of gratitude. I prefer to be alone than be surrounded by bad influencial people, but I am keeping my heart open for the good guys too. I am receiving support from the Angelic Beings and a future husband that communicates with me telepathically; I'm not sure if I have met him already, all I know is that, he can guide me well. Whenever I am out of my mind and feeling like in danger, he takes over; I may or may not recognize him personally but it doesn't matter, I think he can but I have trust issues so it's normal to not meet him sooner and it's also normal to not recognize him, I guess he already knew. I have an eye in music and arts and love to cook for me. If you believe you will be healed if you'll ask me to heal you intuitively then you will, but it was you that heals you, not me. I can dance and laugh. I am treasuring happy memories. I welcome new experiences. I'm excited with first time events I can travel, take pictures of me with my coalleagues. I can contribute and be of service. I like Song Joongkis movies 😁 he's such a good actor, I have watched most of his movies, but all of his movies in Netflix. But above all, I really love Photography! It's beautiful and exciting to look for good angles. It's a great brain exercise to look at better things in life. ❀ Welcome to my Blog! You're allowed to share your thoughts in the comment sections. Also, please follow and share if you like my artwork. It will help me notice that we share the same values.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: