Smile because you get through it, despite the shame and the pain

Lately, I had been sad; I knew it whenever I am spinning. My hands twirling, it helped me feel conscious everytime my paranoid self is operating. A thought of, “What if I’m wrong, what am I going to do.” A feeling of distrust after formulating a very good idea that already worked. My paranoid selfContinue reading “Smile because you get through it, despite the shame and the pain”

How attitude of gratitude kept me going

Being thankful with little things, little achievements, little gifts and little improvements makes me feel happy; thinking of Big Things and getting stressed about “How” to achieve it, makes me feel anxious. Today, a friend reminded me of how important “Attitude of Gratitude” is. His name is Louie, he recently won as “People’s Choice Awardee”Continue reading “How attitude of gratitude kept me going”

The Importance of Building Connection

Everytime your insecurities gets triggered and I feel bullied; I hope for something better and everytime I do that, it happened. To feel safe is really important, now I understand why people let go of social medias; but I think being vulnerable is also a very good training, to be honest. I may not beContinue reading “The Importance of Building Connection”

Spot the real ones and choose them

Before getting the courage to trust my gut feeling; I had met people who are really bad at giving credits to the good things I did to them in the past. While others get credited in my behalf, I am left disappointed at the back. So, to know if you’re at the right place andContinue reading “Spot the real ones and choose them”

When the future scares you, stay in the moment

Sometimes, I have this fear of repeating the same mistakes my parents did in the past with their relationship. Instead of facing the shame about that, and feeling this family guilt, I would run away and act like I don’t exist. But because I am a grown-up woman now, running away is no longer anContinue reading “When the future scares you, stay in the moment”

How to be resilient in stressful situation

Today, I was lost; well, I feel like I was lost, I couldn’t find my team anywhere. I kept on going back and forth; I think the people there were wondering. I’m so sorry, but I have totally lost them. I walked away because I got disappointed and I lost my focus; it’s hard toContinue reading “How to be resilient in stressful situation”

Being needy will only attract disrespect

Being needy makes you feel weak. It will make you fall into the wrong persons that are also acting needy like you. So if you become your truest self, you will attract those people in your life; like real people who will actually be real to you. I used to act like someone who thinksContinue reading “Being needy will only attract disrespect”

Trying something new is a lot of fun

Last saturday, I was invited to join a “Drinking session.” I am not really into alcohol, I’m into adventure; so I took the opportunity to travel at night. It’s another place for me to visit and I think it was exciting. So it was! Although, taxi is expensive. I had to spend 200 for it,Continue reading “Trying something new is a lot of fun”