Tag Archives: Presence

Mindfulness is hard but once mastered and loved you’ll feel its bliss. Hi I’m me and I’m going to share with you today my experiences with mindfulness. Since 22 years old, I already practiced mindfulness, it’s because of my declining health situation. I was always emotionally exhausted. One second that you’re not present, the nextContinue reading “How Being Mindful In Everything that You Do Improves Your Overall Health”