Mindfulness is hard but once mastered and loved you’ll feel its bliss. Hi I’m me and I’m going to share with you today my experiences with mindfulness. Since 22 years old, I already practiced mindfulness, it’s because of my declining health situation. I was always emotionally exhausted. One second that you’re not present, the nextContinue reading “How Being Mindful In Everything that You Do Improves Your Overall Health”
Tag Archives: Insanity
Curing the insanity in me through writing
So here’s another story you might wanna listen to. Take only what resonates and leave the rest for others to relate. When I am stressed, I easily got hooked up with stressful thoughts; random thoughts related to being stressed. Stressful feelings associated with lots of memories including people you hated, people you wished you haven’tContinue reading “Curing the insanity in me through writing”
Transformers 