There is something I am so scared of being and that is, being embarrassed. In the past, I would do everything in my power just to avoid embarrassing situations; but it’s taking away my freedom. Right now, I’m going to change that approach. I wanted to just accept the fact that it happened and IContinue reading “Learn from your shames”
Category Archives: Mindfulness
Sunrise and sunset are the same; the only difference is your angling
Your positioning matters; your angle matters; your location matters; where you’re looking at matters. If you want to see the sun when it’s morning, then look at the east where the sun rises. If you want to see the sun in the evening, then position yourself where the sun is setting. If you want toContinue reading “Sunrise and sunset are the same; the only difference is your angling”
My lone time is my heaven, only the right people will understand
I met people, they have a lot to say; unspoken judgments, bitter tone of voices. It echoed back to me back and forth; almost took all my attention listening to their hurtful words, on repeat. They act as if they knew you, in order to hurt you; they see their bad selves in you. TheseContinue reading “My lone time is my heaven, only the right people will understand”
Be calm; let it pass, that’s what my friend, said.
My mind is everywhere, it talks, it criticizes; I need to declutter. Too many people, trying to get in the way, where’s my peace everybody? I need a break, away from the crowd; where humans doesn’t exist. My mentor once told me, “if it’s not being said to you, it doesn’t mean it’s true… …mostContinue reading “Be calm; let it pass, that’s what my friend, said.”
If it’s meant to break, so be it; You deserve your freedom
Sometimes, you just have to allow things to break for everyone to grow. Know your place, respect their rights, and just move on to the next. Others think of me as the one who will hold them together; yes, but not for a long time. I’ll let go of them in the end of theContinue reading “If it’s meant to break, so be it; You deserve your freedom”
Living in fear is not an option; just do it, both! You can!
Someone told me, if you’re scared of something, you better do it anyway; so I did. It’s liberating and it sets me free from everyone; so far, so good. It’s kinda hard to live a fearful life; it’s easy to live free from negativities. Let me tell you a story on how fear wasted myContinue reading “Living in fear is not an option; just do it, both! You can!”
Slow Breathing, Helps you relax
Today, I meditated. It helped me remember the best way to meditate. I have read it somewhere, but it says “Breathe slowly” like you’re being careful not to hear your own breathing. It felt great! It was a long long rest I wanted to have, but it was only for 30 minutes. Nature heals andContinue reading “Slow Breathing, Helps you relax”
If it doesn’t sound good, why bother think about it? Sometimes, ignorance is the key
Life is simple, yet others wants to complicate it; creating intentional dramas to make you feel bad and cry like a baby. Thank goodness! I am no longer a baby, I just looked like one; ah, sometimes, I feel like one too! But this time, only with someone who cares. The rest can be ignored;Continue reading “If it doesn’t sound good, why bother think about it? Sometimes, ignorance is the key”
If you can forgive, you can let go. Hello! It’s Christmas!
May this Christmas brings you joy, love, appreciation, new opportunities, new experiences; and above all, new love, fresh from the start. May we start forgiving so we can let go of our grudges; only then, we can be happiest. Life is full of surprises; it is when you accept failures, mistakes, lacks, etc.; that weContinue reading “If you can forgive, you can let go. Hello! It’s Christmas!”
Not all rejections are negative. Sometimes, it means you’re overqualified.
“Let go of the things that weigh you down; including thoughts about people who are often against your ideas; because who are they in this BIG Universe to make you feel unheard.” Sometimes, when we want to help, because we knew what is best; even if it’s hard; we became the bad girl/boy. Even ifContinue reading “Not all rejections are negative. Sometimes, it means you’re overqualified.”