Dealing with Toxicities

“If they can’t give you peace, give them peace. Silence is a best remedy, a best weapon to your enemies. You shall surely win! 😉” I had been negatively self talking and fighting against my own negative thoughts about others negative thoughts. I react negatively and I’m like in a mental war. Who wants toContinue reading “Dealing with Toxicities”

Narcissistic Mother

Oh well, this is so true for me! Thanks Doc. My mother is so like that and I’m so scared I might become. I am full of shame with my truth and how she treated me, but she still have the guts to question what I know about her. I can still remember how sheContinue reading “Narcissistic Mother”

Well-Being

It’s easy to say, “Just Relax”, but making it happened is almost impossible to start with. What if there’s something you must do in order to be in your relax mode of being? Of course there is! The word relax is too broad for me, that’s why I created my own meaning of relax. RContinue reading “Well-Being”