If you want to stay, you’re going to seek help and you will receive it. You’ll have to be transparent with your needs in order for them to know how to help you. You’re going to choose to trust yourself and what you already have to KEEP GOING. You must take FEEDBACKS as your guideContinue reading “Let it be: IPI Run 2025 Marathon 21km Category was a test and I passed”
Tag Archives: Mental Health
The BIGGEST Impact of Appreciating Little Achievements Than Exaggerating Little Mistakes
As a sensitive little human being, I take little things such a big deal. I really like it when someone is with me, such as when I am appreciating my little progress and they see it too! When I am appreciated for the little things I did, I feel great! It made me feel happy,Continue reading “The BIGGEST Impact of Appreciating Little Achievements Than Exaggerating Little Mistakes”
The Magic of Giving Back: I finally understood the importance of kindness
The best feeling in the world is when you’re able to help others unconditionally, because you will feel able and useful and that’s what will keep you going. Today, I saw a runner on my way to work; he’s wearing a shirt with two words printed at the back, it says “Keep Going.” We getContinue reading “The Magic of Giving Back: I finally understood the importance of kindness”
A little lost, a lot found @ Camp Adela, Cebu
After a year, I have finally visited back the beautiful Camp Adela. I still remember my first time camping solo was very interesting. It was only me and the owner’s trusted worker; t’was not raining however it’s so windy and so cold. I slept in a hammock because I choose to not because nobody offered,Continue reading “A little lost, a lot found @ Camp Adela, Cebu”
Dreams of our youth: Lost, Found By Chance
Taking a chance is a step that can change your life forever, not in a magical way but definitely life-changing. Once, I have dreamed of becoming top 1 in our University department, so I studied so hard but it was never good enough. I wonder how Deans Lister could have done it. I often askContinue reading “Dreams of our youth: Lost, Found By Chance”
Fear Attracts Fear; Fear not, the Lord is with you
“The Lord is with you.” If you believe that the spirit is with you, then it will be. If you believe in the invisible power governing the Universe, then it will exist in your life. The thing about believing in anything is that it will manifest in your life. So be careful what you believeContinue reading “Fear Attracts Fear; Fear not, the Lord is with you”
Assumption is a real turn off, be aware, not everyone wants to be with you
Have you ever tried rejecting someone ahead of time as if they’re into you because they’re too cool, open-minded and asking lots of questions regarding the interest you or your partners are into, like they want to be with you? Maybe it’s not what you think. Maybe you misunderstood their curiousity? Always ask if theyContinue reading “Assumption is a real turn off, be aware, not everyone wants to be with you”
Forgive yourself to forgive others: Choose peace/me
Grieving is frustrating. It hits me everytime I’m triggered, negative thoughts, losses, rejections, failures, uncontrollable things, etc. The last time I grieved was 10 years ago, with my dying uncle, it frustrates me knowing that there’s nothing I can do, he was really going to die due to old age. Feeling useless sucks and reallyContinue reading “Forgive yourself to forgive others: Choose peace/me”
You’re not alone, You will never be alone @ Camp Forrest, Cebu: Separation is an illusion
Today, I went out for a short hike. It’s been a month since I slowed down running, I have to. Change is constant and if you want to take a new turn, slowing down is a must to be redirected. Last time, I also visited Camp Forrest In Mabini, Cebu. I looked alone but IContinue reading “You’re not alone, You will never be alone @ Camp Forrest, Cebu: Separation is an illusion”
Let go easily through the process of elimination
Life is very precious, your mental health is very crucial to your success in life; that also includes your physical and emotional state of being. Trouble comes when you’re surrounded by toxic people, people can be anybody. If you’ll keep allowing them into your life, you’ll be emotionally and mentally drained, so once you seeContinue reading “Let go easily through the process of elimination”
Climbing, Rocks! 