I made a friend who would share the things he’s grateful for to his Girlfriend, everyday; and I quite like the idea; it reminded me of the “Why” I created this blog in the first place. I wanted to share the things I have done, things that made me happy… but I kept on forgettingContinue reading “There’s only one thing you can Control; not the situation nor the other person’s behaviour”
Tag Archives: Mental Health
How to deal with these personalities if you’re ME
It’s hard to focus at the right people specially if they’re being used by the enemies to get through you. It’s better to really stand on your own, be there for yourself; be happy from a distant and be thankful and grateful that you have met them; specially if they’re the only one you canContinue reading “How to deal with these personalities if you’re ME”
Claim it! It’s already yours; Choose those who have chosen you
Rejection is just redirection. Again, rejection is just redirection. I may not feel accepted by one person, but I am always welcomed and accepted by the people who secretly cared and looked up to my abilities until now. Time has come to just relax and believe in things that sounds too good to be true.Continue reading “Claim it! It’s already yours; Choose those who have chosen you”
Your purpose & the reason why you’ll do it: Depression & Anxiety Antidote
Triggers could exhaust your mind, specially if you’re overthinking; and I found a better way to handle it. First, you must remind yourself to focus on the “NOW”, so that the past and future which causes your depression and anxiety will be released. Focusing “NOW,” like at the present moment is kind of hard becauseContinue reading “Your purpose & the reason why you’ll do it: Depression & Anxiety Antidote”
The Real Essence Of Friendship & Dedicaton
“Diving deep” will be my new Site Title starting April 2024. This is where I will remember and share the good times in the past that had been forgotten due to uncontrollable events in life, poor choices and weaknesses. Part of my writing journey is rediscovering my long forgotten self, her dreams, her wants, andContinue reading “The Real Essence Of Friendship & Dedicaton”
The one thing that keeps us going
I was sad lately; I felt a little out of reasons and I’m not feeling well, a feeling of void, not being good enough, constantly complaining; things I’m so tired of being, already. I wanted to change and I wanted to be happy. I started wondering what makes the successful actors and actresses and otherContinue reading “The one thing that keeps us going”
Little Things Matter: things happened for a reason
In February 2024, I met someone in a Bus heading to Park Mall; he’s usually not heading that direction but he’s going to meet a business partner and they’re going to meet somewhere. We had a lot to catch up and we’re so noisy inside the bus, we didn’t really care what others would say;Continue reading “Little Things Matter: things happened for a reason”
Pain doesn’t kill, resistance does!
When I was a CG trainee, we had to go through that pain. Injected in our deltoid, arms, with mineral water; it was the most painful physical experience in my life that I almost fainted. Let me repeat, “Almost fainted” in pain, but I did not die, nor going to. I faced the pain andContinue reading “Pain doesn’t kill, resistance does!”
The mystery of emotions and their purpose
Lately, I noticed that feeling angry made me feel good. It felt good to feel your emotions specially if you’re going to put faces on it; it will make you laugh instead of crying when you’re sad, losing control when you’re angry, running away when you feel guilty, and hiding when in shame. I noticedContinue reading “The mystery of emotions and their purpose”
Life hurts, life heals; you’re fine, just keep moving
I’m just sad, that’s why I’m angry; thanks to this book by Claire Bidwell Smith, LCPC; at least now I understand the source of my angst. This is the truth, I’m sad and it’s okay. I failed to grieve because I was scared of being laughed at if I’d cry; it would make me appearContinue reading “Life hurts, life heals; you’re fine, just keep moving”
Climbing, Rocks! 