This will Silence your inner critic: Secret to a successful meditation

Good day! I’m still cooking rice so I will write while waiting until it’s cooked. These days, oh in the past few days, the past few months, the past few years, noises have been my greatest pitfalls. It’s my trigger, I got angry when it happened and I struggled a lot. I figured out somethingContinue reading “This will Silence your inner critic: Secret to a successful meditation”