Try Smiling Meditation, it’s funny

I had this idea awhile back? But I procrastinated because it sounds so weird and crazy that I didn’t even try. But then I realized that being crazily funny is actually healthy than being crazily aggressive. So if it makes you laugh genuinely, like it’s the funniest thing in the world, simply do it. IContinue reading “Try Smiling Meditation, it’s funny”

This will Silence your inner critic: Secret to a successful meditation

Good day! I’m still cooking rice so I will write while waiting until it’s cooked. These days, oh in the past few days, the past few months, the past few years, noises have been my greatest pitfalls. It’s my trigger, I got angry when it happened and I struggled a lot. I figured out somethingContinue reading “This will Silence your inner critic: Secret to a successful meditation”

The purpose

“The only time you can go faster is right after slowing down.” -Me 😁 Meditation gives me life since 2016. I was 22 when I quit my Job as an accounts payable staff (oh I did practice my accounting side for a year). I was in a relationship while I quit and became his partnerContinue reading “The purpose”

Just Breathe

“Pushing too hard to get your tasks done isn’t going to give you the life that you want, if you’re not breathing.” So just breathe. It’s okay to breathe. You are safe. If you’re going to push harder, because you’re so life driven, that’s okay; but please remember to breathe. Do not wait for yourselfContinue reading “Just Breathe”