“The only time you can go faster is right after slowing down.” -Me 😁
Meditation gives me life since 2016. I was 22 when I quit my Job as an accounts payable staff (oh I did practice my accounting side for a year). I was in a relationship while I quit and became his partner for a year and a half. We were into meditation and we survived having just the two of us.. and a cat, that made us three.
I didn’t know what to do back then. He’s into writing but have not really finished a single book, so I wrote mine and finished it in 3 months. Maybe it wasn’t good but at least I finished one, not bad at all. My inner critic kept on saying “You’re crazy” but I got immune to it already and ignoring it is a peace of cake.
I kept on writing and publishing. I know it’s not getting any attention because it’s from a newbie. I am still a newbie until now and I still believe that I will be able to write a very good book that will have a great impact to someone else’s lives. Writing now, in this site is like a practice for me. It’s healing and at the same time, I am able to process my never ending thoughts and ideas.
I’m not surprised why I have these intense desire to really write because since 2016, I have read quite a lot of books. I retained those that I believed in and I will put it all to action (I affirmed it). Some, I shared here, of course in relation to my personal experiences. The purpose is again to help me process the past. I had so much pending traumas that I haven’t processed yet since I haven’t met it yet. I must thank my Karmic Partners for showing it to me, it’s a blessing in disguise.
The Universe isn’t going to show you something you cannot handle. When you’re ready, it will appear. And when you’re ready, you’ll be able to process it. Understanding the situation will really help us know the next steps. But in order to understand something important, you must face it, accept its nature and understand its value, get the lesson and be thankful in the end. Taking the next step means letting go of those attachments.
The purpose of Meditation is to slow your emotions so that you can see things clearly. When your emotions are at rest, the genius part of your brain becomes active. If you’re into Meditation, you have heard about Waves right? Well, they call it theta waves, when you’re half asleep. I believed in it. I have searched and listened to it many times. Sound waves really has an effect to our energy, because it has direct impact to your brain.
The Brain is the kings of all kings, it controls your everything. Whatever you will feed in it through sounds, will affect your entire being. No wonder why I like BTS songs, their music is in Love Frequency. It’s so amazing. This is also why Nature has calming effect because of the sound of the birds, the movements of the leaves, and the sounds of the air. It’s so calming. Since it gives your brain a calming sound, your entire body, including your body systems (organs) received the signal and also slows down.
But that’s not my point here. Although, that’s also very important. My focus is the emotional part of us, because it has the most powerful impact to our decision making, responses, reactions and actions. Take care of your emotions, let’s Master it because if others became its master, dude you’re being Manipulated. No one wants to become a puppet, unless it’s for our own good.
So the next time, we ask ourselves why meditate? Answer “Why not?” It will calm down any emotions. Believe me, ask a monk, though I haven’t met one in real life, but I am a fan of the monks by the way. One day, I’ll visit temples and I will share my inner experiences with you. If you want to do the inner work, meditate now.
Here is a guided meditation for you. Get it if you don’t already have one. But if you do, consider it an option. It’s quite addicting to meditate and it’s a call for laziness but it has great impact on your mental and physical well being. Remember that Meditation itself is spiritual.
“There’s no such thing as too late, age doesn’t matter, but your choice does.”