Forgive yourself to forgive others: Choose peace/me

Grieving is frustrating. It hits me everytime I’m triggered, negative thoughts, losses, rejections, failures, uncontrollable things, etc. The last time I grieved was 10 years ago, with my dying uncle, it frustrates me knowing that there’s nothing I can do, he was really going to die due to old age. Feeling useless sucks and reallyContinue reading “Forgive yourself to forgive others: Choose peace/me”

It’s okay to be sad; pain is temporary

Lately, I have been reading a book about anxiety; it talks about losses and grieving and I feel like writing about my own losses and the beginning of my great anxiety. Writing it down is believed to alleviate anxieties. My anxieties started that time my mother brought my dying uncle home. I was so scaredContinue reading “It’s okay to be sad; pain is temporary”