End goal – Climbing, Rocks!

This will Silence your inner critic: Secret to a successful meditation

Good day! I’m still cooking rice so I will write while waiting until it’s cooked. These days, oh in the past few days, the past few months, the past few years, noises have been my greatest pitfalls. It’s my trigger, I got angry when it happened and I struggled a lot. I figured out somethingContinue reading “This will Silence your inner critic: Secret to a successful meditation”

What’s your end Goal?

How to handle people who keep on trying to get you involved in their bad decisions, questioning your emotions, and trying to prove you wrong of feeling bad about them. They ask you questions with answers that they can easily deny, they knew how you react, they have predicted it. Say for example, “What haveContinue reading “What’s your end Goal?”