Releasing Angst

We’ll give you an example, you may replace the words, but this is how I do it.. Even though, I always feel bullied and belittled by my uncle for being her sisters adapted daughter, who left his husband to be with a lot of men, and I felt so angry, so ashamed, feeling betrayed onContinue reading “Releasing Angst”

Compassion

Dealing with angst and defensiveness is kinda crazy, trully hard to handle, but I found an amazing way to handle this issue effortlessly; you just have to understand that each of us have our own worries, fights, insecurities, and problems.Instead of fighting back or blaming yourself for their behaviors, even if you haven’t done anythingContinue reading “Compassion”

Aiming for Peace, Writing without Guilt

Guilting Free is a skill, if you know how to use it well, you will not only help yourself but also help others.It’s a gift that others think bad because it’s associated with psychopathy.But breathe a little, if you are guilt free, no one can stop you.So if you direct yourself to something good, thenContinue reading “Aiming for Peace, Writing without Guilt”

How to forgive and become better

Be kind to those who are bitter to you.Be kind to those who are jealous of you.Be kind to those who have hurt you and abuse you.Be kind to those who have been bullying you.Be kind to those who have judged you.Be kind to those who wish harm upon you.Be kind to those who areContinue reading “How to forgive and become better”