Learn to love pain until it’s no longer affecting you

Emotional pain? It’s making people go angry, crazy and make bad decisions; like hurting people and of course avoiding anything that triggers it. It puts you to fear and anxiety. All kinds of emotions gets triggered when you’re in pain; you just can’t understand. Like love, it can’t be understood, you just knew it existed.Continue reading “Learn to love pain until it’s no longer affecting you”

Every painful experience is an opportunity to grow

I had so much painful experiences; from being too pushy to being paranoid like my mom; but most of the time, I am just relaxed. Although, like giving birth to a new you or a new world, new connections; like giving birth to a big child, you must feel the pain, hold it until it’sContinue reading “Every painful experience is an opportunity to grow”

Allowing Effortless Relaxation

I just came back from my morning troll at the Millenium Park, my next schedule would be to go to church but I would insert this writing habit for a bit. I had this question in mind, “How can I allow myself to relax, to not tense, to calm down, with ease.” Now I gotContinue reading “Allowing Effortless Relaxation”