What are you thankful for today? Have you stopped denying the truth too?

Things to be thankful for today: 2. I saw a Facebook page advertising about Waterfront Fun Run Activity to Celebrate Love this Valentines and 21K run is offered. I have been longing for this since my last run last April 2023. I will really register! Come what may! 3. I finally claimed my running shirt!Continue reading “What are you thankful for today? Have you stopped denying the truth too?”

When your faith is being tested; it’s just a test, not a hindrance, just do it

Storm come and go; it’s not meant to stay, that’s why it’s called a test. It’s only testing how strong and faithful you are this time. Instead of letting your fear stop you from making that decision to take that first step forward, decide now! You have to understand that other people’s opinion of youContinue reading “When your faith is being tested; it’s just a test, not a hindrance, just do it”

Stay, and trust your guides; the lesson I learned from our 4 hours trekking last saturday

Facing my triggers once again, I was in total pain; reminiscing the past with Mr. RS. It was raining and everyone’s having their own groups chitchatting. I looked lonely but I was enjoying the blunts. The guides kept on checking, how are we doing. They even asked if I’d like a glass of wine. IContinue reading “Stay, and trust your guides; the lesson I learned from our 4 hours trekking last saturday”

The easiest way to be thankful and grateful

I guess taking sometime to be thankful and grateful everyday is really a good habit to start building up right NOW. I noticed that I am more happier when I’m focusing on finding something I must be thankful and grateful for; everytime I see the importance of that thing in my life, I begin realizingContinue reading “The easiest way to be thankful and grateful”

Smile because you get through it, despite the shame and the pain

Lately, I had been sad; I knew it whenever I am spinning. My hands twirling, it helped me feel conscious everytime my paranoid self is operating. A thought of, “What if I’m wrong, what am I going to do.” A feeling of distrust after formulating a very good idea that already worked. My paranoid selfContinue reading “Smile because you get through it, despite the shame and the pain”

How attitude of gratitude kept me going

Being thankful with little things, little achievements, little gifts and little improvements makes me feel happy; thinking of Big Things and getting stressed about “How” to achieve it, makes me feel anxious. Today, a friend reminded me of how important “Attitude of Gratitude” is. His name is Louie, he recently won as “People’s Choice Awardee”Continue reading “How attitude of gratitude kept me going”

The Importance of Building Connection

Everytime your insecurities gets triggered and I feel bullied; I hope for something better and everytime I do that, it happened. To feel safe is really important, now I understand why people let go of social medias; but I think being vulnerable is also a very good training, to be honest. I may not beContinue reading “The Importance of Building Connection”

Spot the real ones and choose them

Before getting the courage to trust my gut feeling; I had met people who are really bad at giving credits to the good things I did to them in the past. While others get credited in my behalf, I am left disappointed at the back. So, to know if you’re at the right place andContinue reading “Spot the real ones and choose them”