Accept Defeat: Work on yourself to deserve better

Clarity is a good thing about spending time in nature. I’ve had so much realizations soon as I’ve allowed myself to listen. Truth really sets you free. Once you accept that you needed improvement, you are setting yourself free from begging, forcing, or manipulating. Accepting defeat is not a weakness. Accepting rejection is also notContinue reading “Accept Defeat: Work on yourself to deserve better”

Pain doesn’t kill, resistance does!

When I was a CG trainee, we had to go through that pain. Injected in our deltoid, arms, with mineral water; it was the most painful physical experience in my life that I almost fainted. Let me repeat, “Almost fainted” in pain, but I did not die, nor going to. I faced the pain andContinue reading “Pain doesn’t kill, resistance does!”

Climbing, Trekking Plans, Feb 2024

I’m planning on another trip. I am still thinking though. I’m not sure where. Maybe back at camp adella? But when? Maybe around mid february? Well that will do, around valentine’s day. But i’ll probably book 2 weeks or one week before. So i will have time to find a companion, a walking companion instead.Continue reading “Climbing, Trekking Plans, Feb 2024”

Let’s play, “Now, I have” to end year 2023 full of gratitude

Now I have seen 42 shooting stars; In the past I barely see one. Now I have travelled more than two places alone; in the past, I barely travel to one. Now I have trust in my guts; in the past, I thought it will bring me shame because it’s related to pooping. Now IContinue reading “Let’s play, “Now, I have” to end year 2023 full of gratitude”

Do this when you feel Depressed

Depression is a feeling of being incapable of doing something you really want to do, due to so many factors. It could be others or you who stopped you from doing things you must do. Most of the time though, it is just you. Sometimes, we’re too smart that we’re the only one blocking usContinue reading “Do this when you feel Depressed”

NO FEAR NO DEPRESSION.LEARN FROM THIS BIRD ! — PPC PRIVATE PSYCHOTHERAPY CLINIC -SENIOR ACCREDITED PSYCHOTHERAPIST-Dr.Fawzy Masaoud-LONDON, ENGLAND

Originally posted on PPC PRIVATE PSYCHOTHERAPY CLINIC -SENIOR ACCREDITED PSYCHOTHERAPIST-Dr.Fawzy Masaoud-LONDON, ENGLAND: A bird has not fears to look for the food in the crowds in London. He insists to struggle to find his food without fears and despair or hurting anyone. Some people need to learn from this bird more in order not… NO FEARContinue reading “NO FEAR NO DEPRESSION.LEARN FROM THIS BIRD ! — PPC PRIVATE PSYCHOTHERAPY CLINIC -SENIOR ACCREDITED PSYCHOTHERAPIST-Dr.Fawzy Masaoud-LONDON, ENGLAND”