Tag Archives: Shame

Do not look forward nor backward, look around, accept what is

I went for a solo climb today and it’s better than before. I had multiple stops but atleast I did not almost faint like the second time; instead, I figured out something very interesting. I noticed that whenever I look back and look forward, my energy drops; but if I stayed still while focusing onlyContinue reading “Do not look forward nor backward, look around, accept what is”

Let’s play, “Now, I have” to end year 2023 full of gratitude

Now I have seen 42 shooting stars; In the past I barely see one. Now I have travelled more than two places alone; in the past, I barely travel to one. Now I have trust in my guts; in the past, I thought it will bring me shame because it’s related to pooping. Now IContinue reading “Let’s play, “Now, I have” to end year 2023 full of gratitude”

How Going To Gym, Dancing and writing helped me forgive

Being a product of a broken family, sometimes I feel unsafe when surrounded by people I don’t know; I have so much traumas specially in getting into relationship, may it be romantic, friendship or just a casual acquaintance. This fear of being bullied and judged if people knew my family background and how they lookedContinue reading “How Going To Gym, Dancing and writing helped me forgive”

Learn from your shames

There is something I am so scared of being and that is, being embarrassed. In the past, I would do everything in my power just to avoid embarrassing situations; but it’s taking away my freedom. Right now, I’m going to change that approach. I wanted to just accept the fact that it happened and IContinue reading “Learn from your shames”