Anxiety – Climbing, Rocks!

You’re Not “Not Good Enough”; It’s Not What You Want

If you ever think that you’re not good enough because of failure and rejection, think again, never settle for less. Learn to change your choices. Is that what you really really wanted to do or is someone wanting it for you? There might be a reason why you’re not doing your best. Maybe it’s notContinue reading “You’re Not “Not Good Enough”; It’s Not What You Want”

Your purpose & the reason why you’ll do it: Depression & Anxiety Antidote

Triggers could exhaust your mind, specially if you’re overthinking; and I found a better way to handle it. First, you must remind yourself to focus on the “NOW”, so that the past and future which causes your depression and anxiety will be released. Focusing “NOW,” like at the present moment is kind of hard becauseContinue reading “Your purpose & the reason why you’ll do it: Depression & Anxiety Antidote”

It’s okay to be sad; pain is temporary

Lately, I have been reading a book about anxiety; it talks about losses and grieving and I feel like writing about my own losses and the beginning of my great anxiety. Writing it down is believed to alleviate anxieties. My anxieties started that time my mother brought my dying uncle home. I was so scaredContinue reading “It’s okay to be sad; pain is temporary”

Climbing, Trekking Plans, Feb 2024

I’m planning on another trip. I am still thinking though. I’m not sure where. Maybe back at camp adella? But when? Maybe around mid february? Well that will do, around valentine’s day. But i’ll probably book 2 weeks or one week before. So i will have time to find a companion, a walking companion instead.Continue reading “Climbing, Trekking Plans, Feb 2024”

Dogs Really Bark, How To Deal With It

I heard a monk once said, “We have a dog like personality within us, we bark everytime we see something new.” Then I heard from Millionaires Saying I got from facebook that, “If you keep on barking everytime someone throws a stone at you, you will never reach your destination on time.” I guess that’sContinue reading “Dogs Really Bark, How To Deal With It”