When I was a CG trainee, we had to go through that pain. Injected in our deltoid, arms, with mineral water; it was the most painful physical experience in my life that I almost fainted. Let me repeat, “Almost fainted” in pain, but I did not die, nor going to. I faced the pain andContinue reading “Pain doesn’t kill, resistance does!”
Category Archives: Anything Under The Sun
The mystery of emotions and their purpose
Lately, I noticed that feeling angry made me feel good. It felt good to feel your emotions specially if you’re going to put faces on it; it will make you laugh instead of crying when you’re sad, losing control when you’re angry, running away when you feel guilty, and hiding when in shame. I noticedContinue reading “The mystery of emotions and their purpose”
Life hurts, life heals; you’re fine, just keep moving
I’m just sad, that’s why I’m angry; thanks to this book by Claire Bidwell Smith, LCPC; at least now I understand the source of my angst. This is the truth, I’m sad and it’s okay. I failed to grieve because I was scared of being laughed at if I’d cry; it would make me appearContinue reading “Life hurts, life heals; you’re fine, just keep moving”
It’s okay to be sad; pain is temporary
Lately, I have been reading a book about anxiety; it talks about losses and grieving and I feel like writing about my own losses and the beginning of my great anxiety. Writing it down is believed to alleviate anxieties. My anxieties started that time my mother brought my dying uncle home. I was so scaredContinue reading “It’s okay to be sad; pain is temporary”
You’re not alone @ Mt. Manunggal In Cebu
I had a change of destination; I was gonna spend my Feb. 2024 Vacation leave to Camp Adela; things happened, people were unsure, time was inappropriate; I went back to Mt. Manunggal instead where I spent two nights and two days. It was fogging and it was so cold; I had myself with me andContinue reading “You’re not alone @ Mt. Manunggal In Cebu”
What keeps me going? The FUN of doing little things
“The time has come when I finally have to decide whether to continue the Marathon or to stop.” I was very tempted to just get in a bus and rest, but I wasn’t there to give up. I was there to face my weaknesses; shame of being seen in pain and barefoot, fear of beingContinue reading “What keeps me going? The FUN of doing little things”
Wonder thoughts no more; Decide Now!
Yesterday, I bought a book about healing anxiety. Another push from a good friend! I’m simply lucky to have them still, to be in contact with them despite our differences in so many ways. I also claimed my kits for “Waterfront-Waterfront” love run, 2024! I will be there no matter what. 21km run was aContinue reading “Wonder thoughts no more; Decide Now!”
I have grown, I know I am. I learned to accept my mistakes, learned from it and I became better and better every time I’m corrected! I am lucky and so blessed, supported and cared! I realized that “the thing” I’m running away from is going to bring me to my destination. So, if youContinue reading
What will happen if you care too much? Exactly! You’ll be mistaken!
Caring is fine, but not too much! Too much of everything will make you a bad person. Only give what was asked; not too much! This is a lesson I learned from my caregiving assessment. Only do, what was ask of you. The thing is that, if you’re going to give too much medicine, itContinue reading “What will happen if you care too much? Exactly! You’ll be mistaken!”
Climbing, Trekking Plans, Feb 2024
I’m planning on another trip. I am still thinking though. I’m not sure where. Maybe back at camp adella? But when? Maybe around mid february? Well that will do, around valentine’s day. But i’ll probably book 2 weeks or one week before. So i will have time to find a companion, a walking companion instead.Continue reading “Climbing, Trekking Plans, Feb 2024”
Climbing, Rocks! 