Well-Being

It’s easy to say, “Just Relax”, but making it happened is almost impossible to start with. What if there’s something you must do in order to be in your relax mode of being? Of course there is! The word relax is too broad for me, that’s why I created my own meaning of relax. RContinue reading “Well-Being”

Releasing Angst

We’ll give you an example, you may replace the words, but this is how I do it.. Even though, I always feel bullied and belittled by my uncle for being her sisters adapted daughter, who left his husband to be with a lot of men, and I felt so angry, so ashamed, feeling betrayed onContinue reading “Releasing Angst”