A dream came true at Soul Sierra

I went out to see what’s in there. It has always been my desire to see what’s in there. I finally did last Thursday and it was the best stay I’ve had. No dramas, just having fun connecting with nature. It excites me to see that view! It made me feel so surprised and blessed.Continue reading “A dream came true at Soul Sierra”

Bad things happened to help you accept good things in life; trust the process

I went to the gym the other week, and I was told I have to pay extra to join their Zumba dance. The last time I went it was for free, and the front desk was the same, but that time it was someone different. I believe he was new. I was sad that IContinue reading “Bad things happened to help you accept good things in life; trust the process”

The easiest way to be thankful and grateful

I guess taking sometime to be thankful and grateful everyday is really a good habit to start building up right NOW. I noticed that I am more happier when I’m focusing on finding something I must be thankful and grateful for; everytime I see the importance of that thing in my life, I begin realizingContinue reading “The easiest way to be thankful and grateful”

How Going To Gym, Dancing and writing helped me forgive

Being a product of a broken family, sometimes I feel unsafe when surrounded by people I don’t know; I have so much traumas specially in getting into relationship, may it be romantic, friendship or just a casual acquaintance. This fear of being bullied and judged if people knew my family background and how they lookedContinue reading “How Going To Gym, Dancing and writing helped me forgive”

Silence is the master key

My childhood hadn’t been good, but compared to others, it’s a little bit better; however, I am still struggling with family shame to this date. Everytime I hear or feel people acting like my parents and my parents parents, I get triggered and it’s so hard to really pull myself up together after being hit.Continue reading “Silence is the master key”

What you’re hiding can heal you

Okay, I had a lot of secrets; I won’t allow anyone from school to visit my house because they will figure out that I hated how ugly it was, comfort-room was not the one I liked. They deserved a better place to go, so I had to decline no matter how much I really wantedContinue reading “What you’re hiding can heal you”

What’s Next To Me

Have you ever asked yourself, “What’s next to me?” I understand that taking a leap of faith, starting a new career, a new job that requires additional skills, is a little bit stressful. But it’s only normal for every change that you take. Give yourself another day and then another day; or give yourself everyContinue reading “What’s Next To Me”

When the future scares you, stay in the moment

Sometimes, I have this fear of repeating the same mistakes my parents did in the past with their relationship. Instead of facing the shame about that, and feeling this family guilt, I would run away and act like I don’t exist. But because I am a grown-up woman now, running away is no longer anContinue reading “When the future scares you, stay in the moment”

Learn from your shames

There is something I am so scared of being and that is, being embarrassed. In the past, I would do everything in my power just to avoid embarrassing situations; but it’s taking away my freedom. Right now, I’m going to change that approach. I wanted to just accept the fact that it happened and IContinue reading “Learn from your shames”