It’s easy to say, “Just Relax”, but making it happened is almost impossible to start with. What if there’s something you must do in order to be in your relax mode of being? Of course there is! The word relax is too broad for me, that’s why I created my own meaning of relax. RContinue reading “Well-Being”
Author Archives: Meu
Food
Every weekend is a holiday. It is time to eat, time to chill with friends. But they’re all busy, some are getting married. I know only single ladies can understand how it feels to eat alone, travel alone, sometimes talking to her child self, appreciating how beautiful the day is. As for me, I startedContinue reading “Food”
Letter to Money
We were listening to that video of a tarot reader and she suggested that we write a letter to you. She sensed that we had a little bit of issues regarding money and she’s kind of true. So let’s start right now. I wanted to earn more of you because I have to fund aContinue reading “Letter to Money”
Feel Good
Well, feeling good have been proven effective in getting through difficult life situations. It reduces anxiety and fear of doing something new. I am among the few who have used this feeling good technique to get through my day to day life. Like many of you, I also needed it. You will always have aContinue reading “Feel Good”
Releasing Angst
We’ll give you an example, you may replace the words, but this is how I do it.. Even though, I always feel bullied and belittled by my uncle for being her sisters adapted daughter, who left his husband to be with a lot of men, and I felt so angry, so ashamed, feeling betrayed onContinue reading “Releasing Angst”
Childhood wounds
This is how you face your childhood wounds. When I was young, I used to be confused with which emotion to follow. I didn’t knew right and wrong and no body taught me which way to go because I don’t share to anyone. I just trust my gut feeling and assume everything, instead of askingContinue reading “Childhood wounds”
Making dreams come true
I was sitting on the tricycle, waiting for a company. I was there for already 30 minutes and no one came by. My friends were already heading to our destination. They were so excited. They met up together and I went all alone. While I was sitting there, I realized how lonely I was, waitingContinue reading “Making dreams come true”
Choosing the other way
Hearing these dirty little cursive words of the man who lived next door, afraid of her angelic voice, with his mother a great supporter of cursive thoughts. A sister who’s been acting like a child to cover up her dirty little thoughts. Their father who will come to you, boasting at your face hoping toContinue reading “Choosing the other way”
MINDFULL ATTENTION , RECOGNITION AND ACCEPTANCE [MENTAL HEALTH]ARTICLE 1,2,3
This article is worth reposting. It is very urgent and important that we remain observant towards our own thoughts so we can easily recognize it and put it to rest. Like a baby, we must constantly tell ourselves, that it’s not true. Whatever fearful thoughts we formed in our minds when it gets triggered byContinue reading “MINDFULL ATTENTION , RECOGNITION AND ACCEPTANCE [MENTAL HEALTH]ARTICLE 1,2,3”
Girl Instincts
Oh, have you ever wondered why someone felt familiar to you, and someone knows your little tricks? Unlike all others who easily fell into your traps, like you know, that kind of mind games men are mastering so they can fuck whoever they want? She’s not the right woman to mess up with. Dude, ifContinue reading “Girl Instincts”
Climbing, Rocks! 