Triggers could exhaust your mind, specially if you’re overthinking; and I found a better way to handle it. First, you must remind yourself to focus on the “NOW”, so that the past and future which causes your depression and anxiety will be released. Focusing “NOW,” like at the present moment is kind of hard becauseContinue reading “Your purpose & the reason why you’ll do it: Depression & Anxiety Antidote”
Author Archives: Meu
Warming up for the 2nd Quarter @ Mt. Manunggal
There’s a lot going on this year, from high lows, low highs; yet I managed to keep myself sane. Beginning of the year when I felt bullied for being an adventurer, along with someone who’s kind enough to accompany me, goal achieved and we had fun trekking and talking. I have achieved so much goalsContinue reading “Warming up for the 2nd Quarter @ Mt. Manunggal”
Embrace change, keep your heart open: Letting your guts guide
We are celebrating end of April as the best month of every year since it’s the month when our dreams came true! Meeting them was not a coincidence, it was a blessing. Someone called us, someone redirected us back soon as we’re ready. I almost forgot, I once dreamed of being one with that BigContinue reading “Embrace change, keep your heart open: Letting your guts guide”
Why it pays to wait; Cebu Starbuks trail achieved!
It’s been months since I set a goal of trekking into the Starbucks Summit in Cebu City; I met people who were also interested in the trail but had other agendas which was against my will. I’m not hiking to find a relationship, I hike for fun and give myself peace of mind. Finally, IContinue reading “Why it pays to wait; Cebu Starbuks trail achieved!”
Let it be; believe and have fun anyway
Today, I was blessed. I am thankful and grateful that someone offered me his seat. It was a blessing for me; how I wish I’m surrounded by men like that, who recognized me and let me take what I deserve. It’s been twice already that I was offered a seat by men in a bus;Continue reading “Let it be; believe and have fun anyway”
The Real Essence Of Friendship & Dedicaton
“Diving deep” will be my new Site Title starting April 2024. This is where I will remember and share the good times in the past that had been forgotten due to uncontrollable events in life, poor choices and weaknesses. Part of my writing journey is rediscovering my long forgotten self, her dreams, her wants, andContinue reading “The Real Essence Of Friendship & Dedicaton”
The one thing that keeps us going
I was sad lately; I felt a little out of reasons and I’m not feeling well, a feeling of void, not being good enough, constantly complaining; things I’m so tired of being, already. I wanted to change and I wanted to be happy. I started wondering what makes the successful actors and actresses and otherContinue reading “The one thing that keeps us going”
Let Shame & Pain Rewards you with Success
The last time I ran in a marathon was really life-changing. I had to finish the race without cheating because it’s my goal to finish that 21k run, year 2024. I felt the shame of the possibility of not being approved of my request to take that leave but it was granted anyway and itContinue reading “Let Shame & Pain Rewards you with Success”
Truth Never Lies, No Matter How Hard You Deny
I’m a fan of honest people now. It’s hard to be honest specially if that truth holds a huge power for others to hurt you. Emotional triggers were the worst so far but everytime I face the SHAME and everytime I’m done with it, I rise and congratulate myself for finally letting it go. It’sContinue reading “Truth Never Lies, No Matter How Hard You Deny”
Little Things Matter: things happened for a reason
In February 2024, I met someone in a Bus heading to Park Mall; he’s usually not heading that direction but he’s going to meet a business partner and they’re going to meet somewhere. We had a lot to catch up and we’re so noisy inside the bus, we didn’t really care what others would say;Continue reading “Little Things Matter: things happened for a reason”
Climbing, Rocks! 