I went for a solo climb today and it’s better than before. I had multiple stops but atleast I did not almost faint like the second time; instead, I figured out something very interesting. I noticed that whenever I look back and look forward, my energy drops; but if I stayed still while focusing onlyContinue reading “Do not look forward nor backward, look around, accept what is”
Category Archives: Psychological Health
Breaking free from illusion of solitude: It’s Okay To Be Alone
I wouldn’t have been able to take these beautiful photos had I not decided to walk and travel alone to begin with. I realized that being alone is just an illusion; and we both knew we’re maybe thousand miles away but we’re still under the same sky, aren’t we? Not seeing each other everyday doesn’tContinue reading “Breaking free from illusion of solitude: It’s Okay To Be Alone”
Embrace Your Growth: Ditch Approval Seeking
What’s stopping you is not your situation, it’s your need of attention and approval. Ditch approval seeking with the following tips! When you decided to grow up, you will do things with or without the approval of your family, friends and the people around you. I grew up 20 years ago because I had noContinue reading “Embrace Your Growth: Ditch Approval Seeking”
Let it be: IPI Run 2025 Marathon 21km Category was a test and I passed
If you want to stay, you’re going to seek help and you will receive it. You’ll have to be transparent with your needs in order for them to know how to help you. You’re going to choose to trust yourself and what you already have to KEEP GOING. You must take FEEDBACKS as your guideContinue reading “Let it be: IPI Run 2025 Marathon 21km Category was a test and I passed”
The BIGGEST Impact of Appreciating Little Achievements Than Exaggerating Little Mistakes
As a sensitive little human being, I take little things such a big deal. I really like it when someone is with me, such as when I am appreciating my little progress and they see it too! When I am appreciated for the little things I did, I feel great! It made me feel happy,Continue reading “The BIGGEST Impact of Appreciating Little Achievements Than Exaggerating Little Mistakes”
The Magic of Giving Back: I finally understood the importance of kindness
The best feeling in the world is when you’re able to help others unconditionally, because you will feel able and useful and that’s what will keep you going. Today, I saw a runner on my way to work; he’s wearing a shirt with two words printed at the back, it says “Keep Going.” We getContinue reading “The Magic of Giving Back: I finally understood the importance of kindness”
A little lost, a lot found @ Camp Adela, Cebu
After a year, I have finally visited back the beautiful Camp Adela. I still remember my first time camping solo was very interesting. It was only me and the owner’s trusted worker; t’was not raining however it’s so windy and so cold. I slept in a hammock because I choose to not because nobody offered,Continue reading “A little lost, a lot found @ Camp Adela, Cebu”
Dreams of our youth: Lost, Found By Chance
Taking a chance is a step that can change your life forever, not in a magical way but definitely life-changing. Once, I have dreamed of becoming top 1 in our University department, so I studied so hard but it was never good enough. I wonder how Deans Lister could have done it. I often askContinue reading “Dreams of our youth: Lost, Found By Chance”
Do it now if nature calls you: Keeping it inside will cause trouble
Imagine if Noah did not believe in his instinct and in the Lord, and did not create that Arc? We wouldn’t have animals left nor humans left. You and I wouldn’t be here today. If not by the strong faith of our ancestors to the things that they couldn’t see, only felt; we’re not aliveContinue reading “Do it now if nature calls you: Keeping it inside will cause trouble”
Fear Attracts Fear; Fear not, the Lord is with you
“The Lord is with you.” If you believe that the spirit is with you, then it will be. If you believe in the invisible power governing the Universe, then it will exist in your life. The thing about believing in anything is that it will manifest in your life. So be careful what you believeContinue reading “Fear Attracts Fear; Fear not, the Lord is with you”
Climbing, Rocks! 