Tag Archives: Relaxation

Massage helped me relaxed, I feel happy

Today is my rest day and I took this opportunity to try getting massaged! It felt so good like I wanted it to go on forever. It’s addicting and I’m definitely going back there once a month. Getting treated really made me feel happy! Now I have another way of distressing; and it’s definitely whatContinue reading “Massage helped me relaxed, I feel happy”

Relax, everything will be okay in the end

Finally, I started my journey to the top. This is another dream come true! A choice has been made. It’s really scary but trusting the process and relaxing; lots of learning from my minor mistakes and of course learning from it. These are the lessons I learned so far: Some things are just temporary; itContinue reading “Relax, everything will be okay in the end”

Simplicity Matters: Detoxify at Bakhawan Cordova

Life is a miracle, we must rejoice it and celebrate while we still have it. Yesterday was a blast! With friends, I got replenished. While negativities were released, positive vibes now added. I am indeed one of the blessed. Those precious times worth the wait. Planted in our minds before it happened. Thanks to theContinue reading “Simplicity Matters: Detoxify at Bakhawan Cordova”

Allowing Effortless Relaxation

I just came back from my morning troll at the Millenium Park, my next schedule would be to go to church but I would insert this writing habit for a bit. I had this question in mind, “How can I allow myself to relax, to not tense, to calm down, with ease.” Now I gotContinue reading “Allowing Effortless Relaxation”

The purpose

“The only time you can go faster is right after slowing down.” -Me 😁 Meditation gives me life since 2016. I was 22 when I quit my Job as an accounts payable staff (oh I did practice my accounting side for a year). I was in a relationship while I quit and became his partnerContinue reading “The purpose”

Confront your fears with a smile

Fear has been my greatest enemy. It’s hard to believe but it’s the truth. It all came down to fear. Whatever reasons you have, why you hold back, you procrastinate, you refuse to let go of the negative people around you, why you choose not to forgive; all of those reasons are the product ofContinue reading “Confront your fears with a smile”

Well-Being

It’s easy to say, “Just Relax”, but making it happened is almost impossible to start with. What if there’s something you must do in order to be in your relax mode of being? Of course there is! The word relax is too broad for me, that’s why I created my own meaning of relax. RContinue reading “Well-Being”