Lately, I noticed that feeling angry made me feel good. It felt good to feel your emotions specially if you’re going to put faces on it; it will make you laugh instead of crying when you’re sad, losing control when you’re angry, running away when you feel guilty, and hiding when in shame. I noticedContinue reading “The mystery of emotions and their purpose”
Tag Archives: Emotions
Let’s play, “Now, I have” to end year 2023 full of gratitude
Now I have seen 42 shooting stars; In the past I barely see one. Now I have travelled more than two places alone; in the past, I barely travel to one. Now I have trust in my guts; in the past, I thought it will bring me shame because it’s related to pooping. Now IContinue reading “Let’s play, “Now, I have” to end year 2023 full of gratitude”
How Going To Gym, Dancing and writing helped me forgive
Being a product of a broken family, sometimes I feel unsafe when surrounded by people I don’t know; I have so much traumas specially in getting into relationship, may it be romantic, friendship or just a casual acquaintance. This fear of being bullied and judged if people knew my family background and how they lookedContinue reading “How Going To Gym, Dancing and writing helped me forgive”
It’s emotional pain; that’s what you’re most afraid of
Well, here’s the answer to our problem, “Feel it!” Process it, then let go of who’s causing it. The right people cares about your emotional problems; they’re careful not to trigger it. The wrong people will judge you, laugh at you, create gossips about you, and of course wait for you to breakdown in shame,Continue reading “It’s emotional pain; that’s what you’re most afraid of”
True Love is painful. Better than words full of lies
Love is a melody. It speaks, you just have to listen. Sometimes, it can be manipulating, but it’s worth the emotional pain. I am scared, this is the sign I needed. I loved a man, I don’t even know him yet. He looks handsome, but strict like a wise man. He sound like a father,Continue reading “True Love is painful. Better than words full of lies”
Choosing the right focus
“It’s up to you..” my friend’s last words. You deserve someone who lives in Cebu but I hope you’ll choose me. I wonder if that friend is still a friend. I think, only true love last a distance. I learned a lesson: If you want to be happy, focus on your happy thoughts. If youContinue reading “Choosing the right focus”
Owning your emotions
“If there’s no snake, then you’re safe.” The first thing to do when you’re afraid of something is to look around and see if there are really monsters or snakes around. Usually, there is none. So you’re always safe to move faster or slower, it’s really up to you. When I was in high school,Continue reading “Owning your emotions”
Dealings
Acknowledge the truth and it will induce change of mind.If you feel like you can’t change your mind because of fear, know why. And when you found the right answer, that’s when the truth will set you free.Sometimes, the answer is everywhere but you’re forcing yourself to deny it because you want to prove someoneContinue reading “Dealings”
Letting go
If you want something, think about the process instead of how to get it, just do what needs to be done and you’ll eventually get there in no time.If experimenting is part of the process, then do it.Patience could be a part of the process too.Allowing that thing to catch you is another.So just doContinue reading “Letting go”
Climbing, Rocks! 